Bulgur is not the same as a bowl of rice
The idea
Bulgur and rice are different grain ingredients with different textures and preparation roles. Bulgur can appear in an herb-forward salad without becoming the main volume of the dish. A small amount mixed into a salad should not be mistaken for a separate rice side.
A practical next step
Check grain ingredients when wheat matters to your diet. A dish described mainly through herbs or vegetables may still include bulgur.